{"id":133450,"date":"2025-02-24T16:42:43","date_gmt":"2025-02-24T15:42:43","guid":{"rendered":"https:\/\/www.mounthagen.de\/uncategorized\/tu-dir-was-gutes-2-genuss\/"},"modified":"2025-03-13T17:42:08","modified_gmt":"2025-03-13T16:42:08","slug":"do-something-good-for-yourself-2-indulgence","status":"publish","type":"post","link":"https:\/\/staging.mounthagen.de\/en\/blog\/and-otherwise\/do-something-good-for-yourself-2-indulgence\/","title":{"rendered":"Do something good for yourself. <i>#2: Indulgence.<\/i>"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"133450\" class=\"elementor elementor-133450 elementor-133102\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6968c5b4 e-flex e-con-boxed e-con e-parent\" data-id=\"6968c5b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-36d7bdda e-con-full e-flex e-con e-child\" data-id=\"36d7bdda\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f2eae78 e-con-full e-flex e-con e-child\" data-id=\"3f2eae78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c928ff6 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"5c928ff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-4443ade elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">And otherwise<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-404b9f9c elementor-widget elementor-widget-heading\" data-id=\"404b9f9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Do something good for yourself. <i>#2: Indulgence.<\/i><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b160ed9 elementor-widget elementor-widget-text-editor\" data-id=\"2b160ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>Indulgence &#8211; that is something extremely individual.<\/strong> <\/em>For a friend of mine, the greatest thing is running through the ice-cold backyard after the sauna <em>(in winter!)<\/em>. My boyfriend raves about the peaty, smoky aromas of his Islay whisky. And for me, enjoying a velvety-soft, chocolate-flavored Mount Hagen crema on the couch <strong>\u2013 snuggled up in my blanket and my dog on my feet &#8211;<\/strong> is unbeatable.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231655e8 elementor-author-box--layout-image-above elementor-author-box--align-center elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-widget elementor-widget-author-box\" data-id=\"231655e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/staging.mounthagen.de\/wp-content\/uploads\/2023\/11\/cropped-Portrait-Babette-120x120.png\" alt=\"Picture of Babette Lichtenford\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tBabette Lichtenford\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36c0f6 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"36c0f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-4443ade elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hashtag\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M440.667 182.109l7.143-40c1.313-7.355-4.342-14.109-11.813-14.109h-74.81l14.623-81.891C377.123 38.754 371.468 32 363.997 32h-40.632a12 12 0 0 0-11.813 9.891L296.175 128H197.54l14.623-81.891C213.477 38.754 207.822 32 200.35 32h-40.632a12 12 0 0 0-11.813 9.891L132.528 128H53.432a12 12 0 0 0-11.813 9.891l-7.143 40C33.163 185.246 38.818 192 46.289 192h74.81L98.242 320H19.146a12 12 0 0 0-11.813 9.891l-7.143 40C-1.123 377.246 4.532 384 12.003 384h74.81L72.19 465.891C70.877 473.246 76.532 480 84.003 480h40.632a12 12 0 0 0 11.813-9.891L151.826 384h98.634l-14.623 81.891C234.523 473.246 240.178 480 247.65 480h40.632a12 12 0 0 0 11.813-9.891L315.472 384h79.096a12 12 0 0 0 11.813-9.891l7.143-40c1.313-7.355-4.342-14.109-11.813-14.109h-74.81l22.857-128h79.096a12 12 0 0 0 11.813-9.891zM261.889 320h-98.634l22.857-128h98.634l-22.857 128z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/staging.mounthagen.de\/en\/tags\/and-otherwise-hero\/\" class=\"elementor-post-info__terms-list-item\">And-Otherwise-Hero<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63b2e92c elementor-widget elementor-widget-text-editor\" data-id=\"63b2e92c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tphoto: hura victoria on unsplash\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5900fa7e e-flex e-con-boxed e-con e-parent\" data-id=\"5900fa7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4360b551 e-con-full e-flex e-con e-child\" data-id=\"4360b551\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51c1f459 e-con-full e-flex e-con e-child\" data-id=\"51c1f459\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba6afc7 elementor-widget elementor-widget-heading\" data-id=\"3ba6afc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Is indulgence happiness? Or even a matter of happiness?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388ab56b elementor-widget elementor-widget-text-editor\" data-id=\"388ab56b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>How can it be that indulgence is so different for everyone and yet always has the same effect?<em> It reduces stress.<\/em><\/strong> Promotes satisfaction, resilience, and serenity. And it even improves your health. Not to mention the enhanced feelings of happiness.<\/p><p><strong>We did a little digging <em>and discovered that that savoring research (no joke) was already being conducted in the 1980s,<\/em><\/strong> particularly by the US social psychologists Fred Bryant and Joseph Veroff. They gave the term <em>\u201csavoring\u201d<\/em> a central role in research. A term that goes far beyond the purely sensual experience and defines four fundamental aspects of enjoyment:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1945211 elementor-widget elementor-widget-text-editor\" data-id=\"1945211\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>1. Gratitude.<\/h4><p><strong>It produces positive emotions <em>&#8211; and it doesn&#8217;t matter what you&#8217;re grateful for:<\/em><\/strong> A warm sweater when you&#8217;re shivering, an unexpected smile on the street, the delicious aroma when you are served coffee in bed.<\/p><p><em>I can only confirm that I am very grateful for my coffee &#8211; its aromas, its scent, its warmth &#8211; and that I am very happy about it.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2096fe elementor-widget elementor-widget-text-editor\" data-id=\"e2096fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>2. Amazement.<\/h4><p><em><strong>Think of marveling at ice flowers on the pond, marveling at the buds on bushes and trees in spring.<\/strong> <\/em>But here too, it is not important what you marvel at, but only that you do it.<\/p><p><strong>Personally, I am amazed by my crema every day.<\/strong> Did I mention its incredible chocolate flavors? How can it be that something so great can come from such small beans? Simply amazing!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f282ce5 elementor-widget elementor-widget-text-editor\" data-id=\"f282ce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>3. Be proud.<\/h4><p><strong>Of yourself. <em>Most people find this difficult (including me).<\/em><\/strong> But if we try <em>(as various life coaches suggest)<\/em> to simply remember the \u201cYes!\u201d when we did something really well, then we have that figured out as well.<\/p><p><strong>In this context, my first <em>\u201crecipe\u201d<\/em> for the portafilter machine comes to my mind.<\/strong> It felt like it took me forever to find the right temperature with the right grind and the right dosage. But then the result was amazing: A fine, stable, golden crema (with <em><a href=\"https:\/\/staging.mounthagen.de\/en\/coffee-culture\/coffeefacts\/tiger-stripe-crema\/\">\u201ctiger stripes\u201d<\/a><\/em>), a terrific aroma and then these flavors&#8230; The variety, the opulence! A tiny bit bitter, velvet, chocolate, a hint of hazelnut. Elegant, with a fruity, fresh acidity, totally harmonious. <em>Oh yes, this is what a perfect espresso should taste like.<\/em><\/p><p><strong>By the way: For all those who also want to enjoy such a great cup of coffee &#8211; just take a look at the link section,<\/strong> where you will find the most important tips on that. And in the info box: The right dosages for the different coffee preparations for starters <em>(we recommend to print it out and keep it right beside the coffee machine until you get the hang of it).<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cab871b elementor-widget elementor-widget-text-editor\" data-id=\"cab871b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><a href=\"https:\/\/staging.mounthagen.de\/en\/coffee-culture\/coffeefacts\/help-how-do-you-find-your-favorite-coffee\/\">\u201cHelp! How do you find your favorite coffee?\u201d<\/a><\/em><br \/><em><a href=\"https:\/\/staging.mounthagen.de\/en\/organic-fair\/roasting-refinement\/the-taste-of-time-lots-of-time\/\">\u201cThe taste of time \u2013 lots of time.\u201d<\/a><\/em><br \/><em><a href=\"https:\/\/staging.mounthagen.de\/en\/coffee-culture\/coffeeprep\/how-to-set-your-portafilter-correctly\/\">\u201cHow to set your portafilter correctly.\u201d<\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e792e22 elementor-widget elementor-widget-text-editor\" data-id=\"e792e22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>The right dosage for a really good coffee.<\/h4><ul><li><strong>Hand filter <em>(17 fl oz):<\/em><\/strong> 1.1-1.2 oz ground coffee <em>(e.g. Mount Hagen Organic Arabica),<\/em> medium-fine ground<\/li><li><strong>French Press <em>(34 fl oz):<\/em><\/strong> 2.1-2.3 oz coffee grounds <em>(e.g. Mount Hagen Organic Arabica Crema),<\/em> finely ground<\/li><li><strong>Chemex <em>(20 fl oz):<\/em><\/strong> 1.3-1.5 oz coffee grounds (e.g. Mount Hagen Demeter Single Origin Peru), medium-fine ground<\/li><li><strong>Stove top coffee maker <em>(up to the valve):<\/em><\/strong> Fill up the sieve <em>(e.g. Mount Hagen Organic Espresso),<\/em> slightly coarser grind than for the portafilter<\/li><li><strong>Portafilter (0.85 fl oz):<\/strong> 0.25-0.28 oz ground coffee <em>(e.g. Mount Hagen Barista Organic Espresso),<\/em> very finely ground<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efd0641 elementor-widget elementor-widget-text-editor\" data-id=\"efd0641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>4. Indulge your senses.<\/h4><p><strong>So there it is: <em>The feel-good moment.<\/em><\/strong> Without distractions. Without cell phones, Insta, TV and chatter. Some call it <em>\u201cmindfulness\u201d,<\/em> others <em>\u201cquiet enjoyment\u201d.<\/em> I call it the <em>\u201ccoffee moment\u201d (of course).<\/em><\/p><p><strong>These 4 principles are the common denominator for enjoyment, <em>for moments of happiness.<\/em><\/strong> <em>The question remains:<\/em> What can we do to integrate more of these into our everyday lives?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5376a88 elementor-widget elementor-widget-heading\" data-id=\"5376a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Savoring strategies?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fda8713 elementor-widget elementor-widget-text-editor\" data-id=\"fda8713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>The above-mentioned researchers Bryant and Veroff developed <em>3 basic strategic approaches to enhance savoring and higher spirits:<\/em><\/strong><\/p><ol><li><em><strong>Prolonging pleasure<\/strong> <\/em>by remembering<\/li><li><em><strong>Deepen enjoyment<\/strong><\/em> by avoiding distraction and involving all the senses<\/li><li><em><strong>Conscious enjoyment<\/strong><\/em> through a mindful lifestyle<\/li><\/ol><p><strong>\u00a0<br \/>Findings that are not entirely new but are slowly taking root in people&#8217;s minds <em>thanks to the coaching hype and mindfulness training.<\/em><\/strong> Some people also talk about <em>\u201ca positive work-life balance\u201d.<\/em> To be honest, I personally think that&#8217;s wrong.<em> \u201cWork\u201d<\/em> is always a part of <em>\u201clife\u201d<\/em>. <em>\u201cWork\u201d<\/em> is not an antagonist. It&#8217;s not a part that you exclude. On the contrary. Isn&#8217;t it more about making everyday working life a little more enjoyable?<\/p><p><strong>From my own experience, <em>I can say that a cup of Mount Hagen coffee helps enormously.<\/em><\/strong> Not only because Mount Hagen is produced with respect for the environment and the coffee farmers, <em>but also because it offers all aspects of enjoyment and savoring with its opulent aromas.<\/em><\/p><p><strong>Which makes the 4th strategy for more enjoyment clear: <em>More Mount Hagen.<\/em><\/strong><\/p><p><em><a href=\"https:\/\/staging.mounthagen.de\/en\/organic-fair\/organic-coffees\/respect-the-foundation-of-extraordinary-coffee\/\">*\u201cRespect \u2013 the foundation of extraordinary coffee.\u201d<\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77dffae3 e-con-full e-flex e-con e-child\" data-id=\"77dffae3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><b>Everyone knows that indulgence has many positive effects.<\/b> But why do we live according to to-do lists, priorities and must-haves? Why don&#8217;t we manage to savor the moment? To enjoy the great aromas of a small espresso with all our senses, for example? <i>We have taken a closer look at this.<\/i><\/p>\n","protected":false},"author":4,"featured_media":133101,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[620],"tags":[622],"custom_tag":[],"class_list":["post-133450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-and-otherwise","tag-and-otherwise-hero"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/posts\/133450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/comments?post=133450"}],"version-history":[{"count":12,"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/posts\/133450\/revisions"}],"predecessor-version":[{"id":133737,"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/posts\/133450\/revisions\/133737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/media\/133101"}],"wp:attachment":[{"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/media?parent=133450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/categories?post=133450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/tags?post=133450"},{"taxonomy":"custom_tag","embeddable":true,"href":"https:\/\/staging.mounthagen.de\/en\/wp-json\/wp\/v2\/custom_tag?post=133450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}